Living in the 21’s century means racing with time. Deadlines weighting over our shoulders, bosses standing over our heads, and social lives full of expectations we are somehow obligated to meet.
And all this happens while we are constantly bombarded with pieces of information that consume the little spare time we have for ourselves. That constant stress takes its toll on our mental health, but we are too busy to take a break and think about the signs our body is sending to us.
But worry not, and take a deep relaxing breath! Here is a list of the most common signs your body gives you when something’s wrong!
A headache and pain in the area of the head is a signal that you need to let go of the day and relax. If you are experiencing a lot of it
rest more or go to bed early, you won’t regret it!
If you are experiencing constant pain in the neck, then you should consider a revision of your relationships. Neck pain is mostly
associated with a hard time giving or receiving forgiveness. Spread some love!
PAIN IN SHOULDERS
Pain in the shoulders indicates that you are carrying a great emotional burden. You had a fight with your best friend, you have been mistreated
by your boss or you have experienced a trauma long ago that still hunts you. Whatever that problem might be, resolve it!
Maybe you should consider visiting the shrink!
PAIN IN THE UPPER BACK
Pain in the upper back is associated with people who are struggling with loneliness, rejection and ambivalence. It shows a lack of emotional support
. Maybe you need a date or you need to dump some toxic people out of your life!
PAIN IN THE LOWER BACK
Running low on cash? Pain in the lower part of your back indicates that you are struggling with financial issues. Maybe you should look for
a night job or stand off the luxurious habits.
PAIN IN YOUR ELBOWS
Pain in your elbows is your body telling you “I am bored!”. If you are expеriencing pain in your elbows and stiffness in your arms
you need to step up your game and do something with your life.
PAIN IN YOUR HANDS
Pain in your hands means that you are not the having the time of your (social) life. You should connect more. Maybe a walk in the park
or alone adventure in the club will spice things up.
PAIN IN THE HIPS
COnstant pain in your hips is most commonly explained by the lack of courage to get on with life and make a change. You are probably overthinking every decision,
and playing it safe. Go out there and take a risk. it’s all about feeling alive!
PAIN IN THE KNEES
Pain in the knees is a sign that maybe you need to contact the earth. You are flying too high and the fall will be disastrous. Lay low for a little bit
and don’t let the narcissism lead you through life. Donate blood, or join a charity – you’ll find humbleness enjoyable!