Neuroscientists Discovered a Song That Can Reduce Anxiety By 65% [Listen]
Anxiety slowly became the modern plague- everyone is dealing with stress and depression. The fast style of life is already causing a huge impact on humanity. Today, you can find anxious people all around you and most of them are even totally unaware of what’s actually going on with them.
People need help. Sometimes, medicaments and various drugs are causing more problem and have no healing effect. Because of that, people struggle to find new ‘painless methods how to treat this psychosomatic disorder.
Fortunately, researchers at Mindlab International, based in the U.K., have developed a song that can reportedly reduce anxiety in individuals by 65%. The study entailed participants trying to solve complex puzzles (which trigger a certain degree of stress response) while sensors measured their brain activity, heart rate, blood pressure, and rate of breathing. As it turns out, the song “Weightless” was found to drastically reduce anxiety. Additionally, the music helped reduce their physiological resting rates by 35%, reports Inc.
This beautiful song is written and composed by Marconi Union and was especially ‘designed’ to induce a highly relaxed state of both the mind and the body. The musicians who worked on this project collaborated with therapist and sound experts to produce the best possible sound that will have a positive effect on people struggling with anxiety. This is the song: