Why You Need to Drink Water on an Empty Stomach Immediately After Waking Up
In this article, we share one great ‘secret’ with all of our fans who want to improve their health in the simplest way possible by using the source of all life on Earth- WATER!
Have you ever wondered how the Japanese women keep slim and toned figures, as well as the nice and soft skin? Well, they have one ‘rule’ that must be respected- drinking water on an empty stomach right after waking up. This ‘ritual’ became part of the Japanese way of life and it has a lot to do with health and immunity.
Consuming water gives us many benefits. Several studies that are extremely important and respected by the greatest temples of science- the top universities around the world, confirm that this ‘water treatment’ could give great results in healing or preventing some awful diseases including: chronic fatigue, menstrual disorders, diseases of the uterus, eye diseases, constipation, diarrhea, gastritis, vomiting, body aches, headaches, heart diseases, rapid heart rate, piles, asthma, bronchitis, epilepsy, TB, urinary tract disease, kidney disease, meningitis, diabetes, and more.
The water therapy is very simple. You wake up in the morning and right before doing anything else, like brushing teeth or having breakfast, just consume about 160 ml of water. Do this slowly in 4 consequences. However, don’t drink nor eat anything in the next forty-five minutes. Next, you can drink and eat what you want. After your dinner, lunch and breakfast, you shouldn’t drink or eat anything for the next 2 hours.
If you do that every day and becomes your own ritual and part of your daily routine, you will see the effects very fast! The visible effects are weight loss and refreshment of the skin. Slowly, your body will build a strong mechanism that will prevent any weight gain and will fight all toxins attacking your body.