These 7 Buddhist Monk Habits Are Hard to Adopt But They Can Change Your Life Forever
The Buddhist wisdom and tradition are something that still lives and it’s very powerful, making thousands of people to change themselves, change the way of their lives and become one with the universe, nature and their inner selves.
This ancient wisdom offers simple techniques that have the power to make us open the horizons in front of us, to open our minds and souls wide, to be able to understand all beings in our reality and beyond.
On the other hand, Buddhism teaches how small we are and how big the universe is, but we are still breathing and existing as one. The connections between the micro and the macro cosmos are fascinating, but through the teachings of Buddhism, we can learn how to be part of the natural processes without interrupting them, becoming part of the connections that define the existence of the universe itself.
In this article, we share 7 important Buddhist monk habits that are going to change your life forever:
Habit 1 – Outer de-cluttering
Those who know Buddha’s biography know that he was born a prince, he was wealthy, powerful and special by birth. However, he decided to completely detach from his old, materialistic life and dedicate his life to the spiritual enlightenment and the eternal wisdom. The Nirvana, as an imperative, became the biggest spiritual transformation known in the history of humanity. 2300 years later, Buddhist monks do the same. They keep material possessions to a minimum and only hold what they need to live their life. Usually this will all fit in a small backpack.
Habit 2 – Inner de-cluttering: taking care of others
Empathy is what the modern societies are based on, right? Buddhists were pretty well aware of this fact thousands of years before the modern western societies decided that it’s time to change the way of thinking and acting. Taking care of others and being part of the group is crucial for living a fulfilled life. Buddhists spend hours alone, some of them are not even allowed to talk due to their vows of silence, but still, they value the interhuman connection and they are ready to make a sacrifice for the greater good. They believe in karma, which makes them very careful in their relations with other people.
Habit 3 – Meditating A LOT
Meditation takes a central place in the Budhist ‘indoctrination’. Different techniques of meditation offer brilliant benefits both for the mind and soul. Buddhist monks meditate for hours every single day, but if you want to walk down this path, it’s perfetly enough to spend just 1-3 horus a day meditating effectively.
Habit 4 – Following the wise
In western society, we have an unhealthy relationship with old age. But for Buddhist monks, they see elder people as having wisdom. They seek elder spiritual guides that can help them on their path.
If you look around, there are always insightful people to learn from. Older people have more experience which means they can offer countless life lessons.
Habit 5 – Listen mindfully and without judgment
Try not to be judgemental, it’s hard because we are all raised in the manners to criticize and follow specific behavioral patterns. However, the true wisdom, according to Buddhism, lies in the full detachment, which means being preoccupied with other people or judging them is just a huge mistake that takes your focus away from your spiritual development and search for the truth.
Habit 6 – Change is the only law of the universe
According to Buddhist master Suzuki, a crucial principle we all need to learn is to accept change:
“Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transiency, we suffer.”
Everything changes, it’s the fundamental law of the universe. Yet, we find it hard to accept it. We identify strongly with our fixed appearance, with our body and our personality. And when it changes, we suffer.
Habit 7 – Living the moment
We should stop worrying about the future or the past, but live here and now. The true progress lies in the true spiritual freedom and independence. Living in the moment means being fully focused on your true existence, on your self at the moment which gives you the best insight in all things.As humans, it can be tough to simply embrace the present moment. We tend to think about past events or worry about what the future holds. Our mind can naturally drift.